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Guide Nourishment: Feeding My Starving Soul When My Mind and Body Betrayed Me

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Nourishment: Feeding My Starving Soul When My Mind and Body by Melissa Binstock PDF

Lines the heritage of using hallucinogenic medications and discusses the mental and actual results of LSD, marijuana, mescaline, and different drugs. Little alterations could make an incredible, difference! In The Little e-book of huge swap, psychologist Amy Johnson exhibits you ways to rewire your mind and triumph over your undesirable habits—once and for all. Drawing on a robust mixture of neuroscience and spirituality, this booklet will express you that you're not your behavior.

To ask other readers questions about Nourishment , please sign up. Lists with This Book. This book is not yet featured on Listopia. Sep 10, Liralen rated it liked it Shelves: I found this to be a surprisingly well-put-together story, especially considering that it was originally self-published.

It's a comprehensive look at one person's descent into an eating disorder and the beginning of her pull out of it.

Like many eating-disorder memoirs, this might have benefitted from more distance. Although the author is honest in her account, that honesty is sometimes coloured by the way an eating disorder affects the brain -- pleasure in tricking the people around her; halfhea I found this to be a surprisingly well-put-together story, especially considering that it was originally self-published.

Although the author is honest in her account, that honesty is sometimes coloured by the way an eating disorder affects the brain -- pleasure in tricking the people around her; halfhearted interest in recovery. I don't mean to suggest that she should have rewritten history to pretend full engagement in the recovery programmes she entered, just that I wonder, given her dismissive attitude towards them, whether she was at the time of writing really recovered.

It also gets although this comment is not directed only at this book pretty old to read account after account of people falling into eating disorders, spending most of the book describing that descent in loving detail, and then skimming over the recovery period or ending the book just as they start to get better. It doesn't end there, you know?


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Anyway, all told, a reasonable debut. Jan 29, Sandy rated it liked it. The book was excellent and the writing style was fluid and easy to read!

by Melissa Binstock | PB | Good

I very much appreciated the author's honesty about her journey and process of recovery as well as her struggles with different treatment centers and doctors. Her book has the potential to help a lot of people feel less alone. It's probably best for clients a little further along in their own journey because the writing is so intense throughout.

Apr 24, Barb Moore rated it liked it Shelves: Though not particularly well-written, this is a compelling story of a girl whose anorexia began when she was eight years old, told from the perspective of a college junior in recovery. Unfortunately, after a fairly detailed and interesting narration of the progress of the disorder, we don't get an insight into the process of recovery as the book ends when she decides voluntarily to seek help. Mar 31, Rosa L. I loved this book! It was an awesome book and really empowering.

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Gari rated it liked it Feb 26, Tasha Smith rated it it was amazing Jul 24, Sirena rated it it was amazing Dec 07, How must it feel to live with so many life-altering disorders simultaneously and what wisdom can be found through living such a tortured existence? I was not invited to take part in those usual childhood activities sleepovers, sports games, etc , because the other kids were either afraid of me or thought I was odd.

Food was the one thing that Melissa felt she had control over. Her self body image was poor and she became anorexic. After therapy and much help, she has recovered. In this brutally honest account of her quest for love, acceptance, and the physical and emotional nourishment she desperately needed, Melissa Binstock takes you on a journey through the complex world of neurological and emotional disorders.

You will be mesmerized and inspired as she shares her struggles to refeed her starving mind, body, and soul in her quest to become fully nourished. Melissa Binstock Houston, TX began writing Nourishment just prior to entering the first of several residential treatment facilities for anorexia nervosa when she was fifteen.

Thomas in Houston, Texas. Melissa currently lives at home with her parents and siblings in Houston, Texas, and enjoys horseback riding in her free time. Learn more at www.


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