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Timeless Secrets of Health and Rejuvenation. Feel Great, Lose Weight. Lifting the Veil of Duality. The Liver and Gallbladder Miracle Cleanse: Sponsored products related to this item What's this? Essential Oils for Weight Loss: Are you sick and tired of dieting?

Smashwords – Simple Steps to Total Health – a book by Andreas Moritz

Discover how to use essential oils and aromatherapy to transform your health and start losing weight naturally. Learn what really happens inside the body to cause fat accumulation and keep the fat off long-term. Learn what really builds muscles and keep the muscle mass long-term.


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    7 Basic Steps to Total Health

    There was a problem filtering reviews right now. Please try again later. I was very disappointed that this mostly seems to refer to other books I should read, rather than having the information in this book. As opposed to the liver and gallbladder cleanse book, which is fantastic and gets a 5 start plus from me. Wonderful book on health. Contains a lot of vital information. I haven't tried the cleansing process yet.

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    I will report once I do it. To ask other readers questions about Simple Steps to Total Health , please sign up. Be the first to ask a question about Simple Steps to Total Health. Lists with This Book. This book is not yet featured on Listopia. Brian rated it really liked it Feb 26, Ene rated it liked it Aug 11, Dullahan rated it really liked it Dec 25, Terrish Bilbrey rated it it was amazing Nov 27, Alan Donaldson rated it it was amazing Jan 27, Ronnie Dylan rated it it was amazing Aug 05, Sven rated it really liked it Dec 19, Andreas Moritz added it Mar 17, Claudia marked it as to-read Aug 24, Deanna Painter marked it as to-read Sep 06, Toryn Green added it Oct 21, Upendra Gavale marked it as to-read Mar 26, Lynette marked it as to-read Oct 19, Louisa Wu added it Nov 27, Much of his life's work has been dedicated to understanding and treating the root causes of illness, and helping the body to naturally heal itself.

    From the age of six, Moritz experienced a number of severe illnesses such as juvenile arthritis, arrhythmia, anemia, abnormally low blood pressure, frequent fainting and irritable bowel syndrome IBS. Although his main fields of interest were architecture, music and athletics, most of his time was spent in trying to understand the causes of his own illnesses.

    As an adolescent, Moritz began studying diet, nutrition and various approaches to natural healing and well-being.

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    In , Moritz began to practice meditation and Yoga to treat low blood pressure. By age 19, he had alleviated his symptoms through his practice.

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    After completing his iridology training under his uncle, Dr. To learn from some of the worlds' most renowned physicians of Ayurveda, including, Dr. Balraj Maharishi and Dr. From Moritz introduced heads of state and members of governments in Ethiopia and Kenya to more holistic approaches to health care than were available in these impoverished African countries at the time. Later in , he finished his Ayurveda training and qualified as a practitioner of Ayurveda vaidya in New Zealand.

    Moritz lived on the island of Cyprus from